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Expedition Overview


Facts of the trip

  • Destination
    Nepal
  • Arrival On
    Kathmandu
  • Departure From
    Kathmandu, Nepal
  • Accommodation
    3-star hotels in Kathmandu and Pokhara; and teahouses during the trek
  • Meals
    Breakfast in Kathmandu and Pokhara. All meals during the trek
  • Best Time
    October-December, February- May
  • Transportation
    Private Jeep or Van

Itinerary

Arrival day in Kathmandu (Private transportation, Welcome to Himalayan country of Nepal. Upon your arrival at the Tribhuvan intl. airport our representative welcomes you and assists to transfer in your hotel in Kathmandu (1,400m). After time to get refreshed, evening you will meet and transfer for welcome dinner in one of the typical Nepalese restaurant in the heart of Kathmandu and after meal briefing about your trip and overnight at Hotel.

  •  Accommodation: Hotel
  •  Hours: 30 Min
  •  Altitude: 1,400m
  •   Meals: Dinner

Today, morning we will ready after your breakfast to head on for our relaxing guided day trip to world heritage sites in Kathmandu valley and visit the highlights of Kathmandu and the surrounding areas. We take you to visit the pilgrimage sites of Hindus temple Pashupatinath, one of the most important shrine of Shiva temples on the subcontinent which is place of thousand of devotees, Saddhus (holy men/Baba), and can be seen the cremating body most of the times in the holy riverbank of Bagmati. Hundreds of monkeys are giggling with you and take a time to exploring surrounding area and visit Bouddhanath stupa an another pilgrimage centre which is most popular and important place for Buddhist. You can explore with rounding prayer wheel and flattering colorful flag with melodious chanting noise. After your lunch at Bouddha visit Swoyambhunath stupa also known as monkey temple covering wide range of area with highest point of Kathmandu valley and enjoy the 360 degrees of valley view. After exploring the surrounding areas visit to Kathmandu Durbar Square which is old royal palace of Kathmandu and can be seen lot of temple, architectures and Kumari (living goddess) and walk in a freak street and late afternoon back to hotel and evening briefing about your trip, what is your responsibility, what to do and does not in the trek? Introduce with our fellow trekking staff and chances to ask remaining question and simply relax at the hotel.

  •  Accommodation: Hotel
  •  Hours: 6
  •  Altitude: 1,400m
  •   Meals: Breakfast, Lunch

In about seven hours drive you will reach to Pokhara with is the most picturesque spots and an attractive valley. Pokhara is one of the most popular tourist destinations in Nepal. Three out of the ten highest mountains in the world (Annapurna I 8091m, Dhaulagiri 8267m, Manaslu 8156m) situated within 50 km of the city, so that the northern skyline of the city offers a very close view of beautiful Himalayas. Overnight at hotel.

  •  Accommodation: Hotel
  •  Hours: 7
  •  Altitude: 840m
  •   Meals: Breakfast, Lunch

Pokahra to Hile by jeep and trek to Ulleri (2020 m /2-hour trek to Ulleri) . The trail winds its way through bamboo forests and passes by a spectacular waterfall. Overnight in Ulleri.

  •  Accommodation: Tea house / Lodge
  •  Hours: 6
  •  Altitude: 2,020m
  •   Meals: Breakfast, Lunch, Dinner

The Annapurna South (7273m) and the Hiunchuli gradually unfold on this pleasant walk uphill through fields and pastures and later through rhododendrons and oak woods. Ghorepani was originally a horse watering post, which has evolved into an important crossroads for tourists and the numerous mule caravans on the Jomoson-Pokhara trip. Overnight in Ghorepani.

  •  Accommodation: Tea house / Lodge
  •  Hours: 5
  •  Altitude: 2,775m
  •   Meals: Breakfast, Lunch, Dinner

We leave early morning for Poon Hill, to catch the early morning sunlight on the panorama of peaks: Dhaulaghiri, Annapurnas, Machhapuchare. This is an option but really worth the while. We then retrace our steps to Ghorepani and continue towards Tadapani through rhododendron woods. Overnight in Tadapani.

  •  Accommodation: Tea house / Lodge
  •  Hours: 7
  •  Altitude: 2,540m
  •   Meals: Breakfast, Lunch, Dinner

After the breakfast and great views of  Annapurna South, Hiunchuli, Fishtail Mountain (Machhapuchhre) and Ganggapurna, we start our trek steep descending towards the Kmrong river. We walk through farmlands and farms growing millet, rice, corn.  In the afternoon, we then trekked along the mountain side with dramatic drops into the valley and gentle walk to Chhomrong. Chhomrong is a beautiful village located on the lap of the giant Annapurna massive. Overnight in Chhomrong.

  •  Accommodation: Tea house / Lodge
  •  Hours: 6
  •  Altitude: 2,170m
  •   Meals: Breakfast, Lunch, Dinner

We descend via 2500 stone steps and cross the bridge above Chhomrong Khola. From here it is an uphill climb to Sinuwa. Then we cross a beautiful forest leading to Kuldihar, followed by an easy downhill walk to Bamboo. Overnight in Bamboo.

  •  Accommodation: Tea house / Lodge
  •  Hours: 4
  •  Altitude: 2,310m
  •   Meals: Breakfast, Lunch, Dinner

We pass through a bamboo forest which is damp and cold then ascend steadily with a few steep sections. Later, the forest opens up and we are out in the sun again with astounding views of the glacial river below. It is a steep climb up through a much drier forest before reaching Hinku Cave. From here we can see the trail drop closer to the river before climbing again to Deurali, the most scenic stretch of the day. The vegetation is sparser, allowing magical views of the valley, the river below, and the sheer rock-face cliffs above with bands of wispy waterfalls. Overnight in Deurali.

  •  Accommodation: Tea house / Lodge
  •  Hours: 4
  •  Altitude: 3,230m
  •   Meals: Breakfast, Lunch, Dinner

Climb gently through a river bed and then over a steep trail leading to the mountain side. The hike from Bagar to Machhapuchhre Base Camp is somewhat strenuous. From Machhapuchhre Base Camp we get excellent views of the majestic Machhapuchhre, Mt. Hiunchuli, Annapurna South, Annapurna I, Annapurna III, Gandharvachuli and Gangapurna. This is a very rewarding experience. The vegetation disappears on our way to ABC and the path widens as we enter the Annapurna sanctuary. From here, we get sensational views of the south face of Annapurna towering above us. The sanctuary boasts of a dynamic view. Nothing will impede the 360-degree panorama. From the base camp we again get to savor mesmerizing views of the Machhapuchhre, Annapurna South , Annapurna I, Hiunchuli and other peaks. Overnight at Annapurna Base Camp.

  •  Accommodation: Tea house / Lodge
  •  Hours: 6
  •  Altitude: 4,130m
  •   Meals: Breakfast, Lunch, Dinner

From the Annapurna Base Camp we will head back to Bamboo. Today’s trek is downhill, so it shouldn’t be very difficult. Moreover, we will always enjoy company of the extraordinary landscape all around.  Overnight in Bamboo.

  •  Accommodation: Tea house / Lodge
  •  Hours: 7
  •  Altitude: 2,310m
  •   Meals: Breakfast, Lunch, Dinner

From Bamboo, it is an uphill trek to Kuldighar followed by a downhill walk to Chhomrong Khola. Then we climb the stone steps to Chhomrong. The trail then descends to Jhinu Danda, where we will be resting for the night. Today we will have an opportunity to enjoy the hot springs which is just a 15-20 minute downhill walk from Jhinu Danda. Overnight in Jhinu Danda.

  •  Accommodation: Tea house / Lodge
  •  Hours: 6
  •  Altitude: 1,760m
  •   Meals: Breakfast, Lunch, Dinner

On our way to Naya Pul from Jhinu Danda, we get to enjoy the amazing hill landscape of western Nepal. We have lunch on the way. Our trek will end at Naya Pul where we board our vehicle to Pokhara. Overnight in Pokhara.

  •  Accommodation: Hotel
  •  Hours: 7
  •  Altitude: 840m
  •   Meals: Breakfast, Lunch

We drive back to Kathmandu (Opt to take flight 25 min). After arriving in Kathmandu, we will be escorted to our hotel. We enjoy the day leisurely, do some last minute shopping or explore any landmarks we missed during our first day in Kathmandu. To celebrate the successful completion of our journey, we will have a farewell dinner in the evening. Overnight in Kathmandu.

  •  Accommodation: Hotel
  •  Hours: 7
  •  Altitude: 1,400m
  •   Meals: Breakfast, Lunch

Your wonderful journey in Nepal comes to an end today. A representative from Utmost Adventure will take you to the airport, approximately 3 and 1/2 hours before your scheduled flight.

  •  Accommodation: No
  •  Hours: 45 Min
  •  Altitude: 1,400m
  •   Meals: Breakfast

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Cost Details


What's Included
  • Pick up from and drop to the international airport in Kathmandu.
  • Accommodation in Kathmandu (3 nights in 2-3 star level tourist standard hotel, other possibilites on demand)
  • All land transfer as per given itinerary
  • Sightseeing tour with an experienced local guide (entrance fees for monasteries, temples, world heritage sites)
  • National Park Conservation entry permit fees
  • Accommodation:
  • Teahouse (twin rooms)
  • Meals (3 meals / B.L.D) while on the trek (possible to choose the opiton including only breakfast and order lunch and dinner individually from the teahouse menu)
  • Experienced English speaking guide / tour leader, experienced local helpers
  • Program according to the itinerary
  • Wages, food, accommodation, equipment, insurance and other facilities for staff members
WHAT'S NOT INCLUDED
  • Nepal entry visa
  • Travel insurance / Medical evacuation in case of emergency
  • Personal expenses, i.e. soft/hard drinks, tips etc.

What to Expect

Food and Accommodation on the Trek

Food on the ABC trek is served in tea houses, which are small local lodges run by mountain families. The meals are simple, fresh, and designed to give you enough energy for trekking. Every tea house offers a menu with many choices.

Accommodation on the ABC trek is simple tea houses. They are basic but clean and comfortable enough for trekkers.

Final Thoughts

Food and accommodation on the Annapurna Base Camp trek are simple but warm, healthy, and perfect for trekkers. You get healthy meals like Dal Bhat, hot soups, and warm rooms with beautiful mountain views. Tea houses make your journey comfortable and allow you to enjoy Nepali culture closely.

Equipment List

Clothing

  • warm jacket
  • trekking pants
  • 2–3 t-shirts
  • thermal wear
  • gloves and hat
  • rain jacket

Gear

  • trekking shoes
  • trekking poles
  • water bottle
  • headlamp
  • sunscreen

Documents

  • passport
  • ACAP
  • TIMS

Photo and Video

FAQ

The ABC Trek is moderately difficult, requiring 5-7 hours of trekking per day. The trail includes many stone steps, steep ascents, and descents but does not reach extreme altitudes like the Everest Base Camp Trek. Proper physical fitness, endurance, and gradual acclimatization are necessary, especially as the trek reaches 4,130m at ABC.

The best seasons for the ABC Trek are spring (March-May) and autumn (September-November) when the weather is stable, skies are clear, and mountain views are breathtaking. Spring offers blooming rhododendrons, while autumn provides crisp visibility. Winter (December-February) trekking is possible but comes with cold temperatures and snow, while monsoon (June-August) brings heavy rain and leeches.

Yes, trekkers need two permits: the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) Card. These can be obtained from the Nepal Tourism Board in Kathmandu or Pokhara and are checked at multiple points along the trek.

The trek typically takes 6 to 12 days, depending on the route and trekking pace. A common itinerary includes stops at Ghandruk, Chhomrong, Bamboo, Deurali, Machhapuchhre Base Camp (MBC), and ABC, with the return trip often being faster. Some trekkers combine the ABC Trek with Poon Hill for an extended journey.

Accommodation consists of tea houses and lodges, offering basic rooms with twin beds, blankets, and shared bathrooms. Lower altitudes have better facilities like hot showers, Wi-Fi, and charging ports, while higher altitudes have more basic amenities, and food prices increase as supplies are carried up manually or by mules.

Although ABC (4,130m) is not as high as some other treks in Nepal, altitude sickness can still be a concern, especially for those who ascend too quickly. It is recommended to stay hydrated, take acclimatization breaks, and ascend gradually. If symptoms like headaches, dizziness, or nausea occur, resting or descending is advised.

The trek can be done independently, as the trails are well-marked, but hiring a guide provides cultural insights, safety, and navigation assistance. A porter can help carry luggage, making the trek easier, especially for those who want to enjoy the journey without carrying heavy loads.

The trek typically starts from Nayapul, which is about a 1.5-2 hour drive from Pokhara. Some trekkers start from Ghandruk or Jhinu Danda for alternative routes. The trek usually ends at Jhinu Danda, from where a jeep ride back to Pokhara is available.

The ABC Trek is unique because it offers a short yet rewarding journey into the heart of the Annapurna Sanctuary, surrounded by towering peaks. Unlike other treks, it takes trekkers into an amphitheater of mountains, providing a 360-degree panoramic view of Annapurna I, Annapurna South, Machhapuchhre, and Hiunchuli. The mix of diverse landscapes, rich Gurung culture, and natural hot springs at Jhinu Danda makes it one of Nepal’s most popular trekking experiences.