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Expedition Overview


Facts of the trip

  • Destination
    Nepal
  • Arrival On
    Kathmandu
  • Departure From
    Kathmandu, Nepal
  • Accommodation
    2/3 * hotel hotels in Kathmandu and Pokhara, and teahouses during the trek
  • Meals
    BB plan in Kathmandu and All meals during the trek and expediiton
  • Best Time
    October - December, February- May
  • Transportation
    Private Vehicle and Domestic flight

The Ghorepani Poon Hill Trek is one of the most popular short trekking adventures in Nepal, offering beautiful mountain scenery, charming villages, and an unforgettable Himalayan sunrise. Located in the Annapurna region, this trek is an excellent choice for travelers who want to experience the beauty of the Himalayas without spending too many days on the trail. The journey usually begins with a drive from Pokhara to the trekking starting point, followed by walks through traditional villages, terraced fields, and lush forests. Along the way, you will cross small streams, climb stone staircases, and pass through settlements where you can experience the warm hospitality and traditional lifestyle of the local Gurung and Magar communities.

As the trek continues, the trail winds through beautiful rhododendron forests, peaceful mountain villages, and scenic hillside paths towards Ghorepani. This charming village is a popular overnight stop before the early morning hike to Poon Hill. From Ghorepani, the trail climbs to Poon Hill at approximately 3,210 meters, one of the region’s most famous viewpoints. On clear mornings, the rising sun illuminates the snow-covered peaks of the Annapurna and Dhaulagiri ranges, creating a spectacular display of colors across the mountains. Depending on the itinerary, trekkers may also visit Tadapani and Ghandruk, where traditional stone houses, mountain views, and local culture add to the experience.

The biggest highlight of the Ghorepani Poon Hill Trek is watching the sunrise from Poon Hill, where panoramic views of the surrounding Himalayan peaks create a truly memorable moment. The trek is also known for its beautiful forests, welcoming villages, and relatively short duration compared with many other trekking routes in Nepal. Although the trail includes steep stone steps and uphill sections, it does not reach the extreme altitudes of treks such as Everest Base Camp or the Annapurna Circuit. With a reasonable level of fitness and proper preparation, the Ghorepani Poon Hill Trek is a rewarding option for first-time trekkers, families with suitable fitness levels, and travelers looking for a short Himalayan adventure.

Here are some highlights of the Ghorepani Poon Hill Trek in Nepal:

1. Poon Hill Sunrise Viewpoint: Hike to Poon Hill at approximately 3,210 meters and enjoy one of Nepal’s most famous sunrise views. On clear mornings, the first sunlight spreads across the Annapurna and Dhaulagiri mountain ranges, creating excellent opportunities for photography.

2. Spectacular Himalayan Mountain Views: Enjoy panoramic views of Annapurna South, Dhaulagiri, Machhapuchhre (Fishtail), Hiunchuli, and other surrounding peaks. The mountain scenery changes with the weather and light, making each viewpoint special.

3. Ghorepani Village: Explore Ghorepani, a traditional mountain village surrounded by forests and Himalayan scenery. The village is a popular stop for trekkers and offers teahouses where visitors can rest, enjoy local meals, and prepare for the early morning hike to Poon Hill.

4. Traditional Gurung and Magar Culture: Experience the rich cultural traditions of the Gurung and Magar communities as you pass through local villages. Traditional houses, local food, and the hospitality of residents provide a glimpse into everyday life in the Annapurna region.

5. Beautiful Rhododendron Forests: Walk through forests of rhododendron, oak, and other Himalayan vegetation. During spring, the rhododendrons bloom in vibrant shades of red, pink, and white, making the trail especially beautiful.

6. Ghandruk Village Experience: Depending on your itinerary, visit Ghandruk, a picturesque Gurung village known for its traditional stone houses, cultural heritage, and impressive mountain views. It is also a wonderful place to learn more about local traditions and mountain life.

7. Scenic Trails and Natural Beauty: Enjoy a combination of forest paths, stone staircases, terraced hillsides, small streams, and peaceful mountain landscapes. The variety of scenery makes the trek enjoyable for nature lovers and photography enthusiasts.

8. A Short and Rewarding Himalayan Adventure: Experience the beauty of the Annapurna region on a relatively short trek that can fit into a limited holiday schedule. It is a popular option for beginners and travelers who want spectacular mountain views without undertaking a longer high-altitude expedition.

9. Adventure and Personal Achievement: Challenge yourself with uphill climbs, stone steps, and several days of walking through beautiful mountain terrain. With suitable footwear, a reasonable level of fitness, and proper preparation, the trek offers a rewarding introduction to Himalayan trekking.

Overall, the Ghorepani Poon Hill Trek is a wonderful way to experience the natural beauty and cultural richness of Nepal in a short time. From walking through colorful rhododendron forests and traditional villages to watching the sunrise over the snow-covered Himalayas, every part of the journey offers something memorable. For travelers seeking a scenic, accessible, and culturally enriching trekking experience, the Ghorepani Poon Hill Trek is an excellent choice.

Itinerary

Arrival day in Kathmandu (Private transportation, Welcome to Himalayan country of Nepal. Upon your arrival at the Tribhuvan intl. airport our representative welcomes you and assists to transfer in your hotel in Kathmandu (1,400m). After time to get refreshed, evening you will meet and transfer for welcome dinner in one of the typical Nepalese restaurant in the heart of Kathmandu and after meal briefing about your trip and overnight at Hotel.

  •  Accommodation: Hotel
  •  Hours: 30 Min
  •  Altitude: 1400m
  •   Meals: Dinner

Today, morning we will ready after your breakfast to head on for our relaxing guided day trip to world heritage sites in Kathmandu valley and visit the highlights of Kathmandu and the surrounding areas. We take you to visit the pilgrimage sites of Hindus temple Pashupatinath, one of the most important shrine of Shiva temples on the subcontinent which is place of thousand of devotees, Saddhus (holy men/Baba), and can be seen the cremating body most of the times in the holy riverbank of Bagmati. Hundreds of monkeys are giggling with you and take a time to exploring surrounding area and visit Bouddhanath stupa an another pilgrimage centre which is most popular and important place for Buddhist. You can explore with rounding prayer wheel and flattering colorful flag with melodious chanting noise. After your lunch at Bouddha visit Swoyambhunath stupa also known as monkey temple covering wide range of area with highest point of Kathmandu valley and enjoy the 360 degrees of valley view. After exploring the surrounding areas visit to Kathmandu Durbar Square which is old royal palace of Kathmandu and can be seen lot of temple, architectures and Kumari (living goddess) and walk in a freak street and late afternoon back to hotel and evening briefing about your trip, what is your responsibility, what to do and does not in the trek? Introduce with our fellow trekking staff and chances to ask remaining question and simply relax at the hotel.

  •  Accommodation: Hotel
  •  Hours: 6
  •  Altitude: 1400m
  •   Meals: Breakfast, Lunch

Morning drive (Approx. 7 hrs) or fly (25 Min) to Pokhara. Transfer to the Hotel. Walk around the Phewa lake and city. Overnight at hotel.

  •  Accommodation: Hotel
  •  Hours: 7
  •  Altitude: 950m
  •   Meals: Breakfast, Lunch

Pokahra to Hile by jeep and trek to Ulleri (2020 m /2-hour trek to Ulleri) . The trail winds its way through bamboo forests and passes by a spectacular waterfalDay 04: Pokhara – Naya Pool – Hile (1450m). Overnight at tea house lodge.

  •  Accommodation: Lodge
  •  Hours: 5
  •  Altitude: 2020m
  •   Meals: Breakfast, Lunch, Dinner

The Annapurna South (7273m) and the Hiunchuli gradually unfold on this pleasant walk uphill through fields and pastures and later through rhododendrons and oak woods. Ghorepani was originally a horse watering post, which has evolved into an important crossroads for tourists and the numerous mule caravans on the Jomoson-Pokhara trip.Overnight at tea house lodge.

  •  Accommodation: Lodge
  •  Hours: 5
  •  Altitude: 2775m
  •   Meals: Breakfast, Lunch, Dinner

We leave early morning for Poon Hill, to catch the early morning sunlight on the panorama of peaks: Dhaulaghiri, Annapurnas, Machhapuchare. This is an option but really worth the while. We then retrace our steps to Ghorepani and continue towards Tadapani through rhododendron woods. Overnight at Tea house lodge.

  •  Accommodation: Lodge
  •  Hours: 6
  •  Altitude: 2540m
  •   Meals: Breakfast, Lunch, Dinner

The trail gently descends through a subtropical forest highlighted by huge bamboo massifs and giant rhododendrons. Gandrung is the main village of the Gurung tribe, warriors known for their contribution to the famous Gurkha regiments. We will visit the Ghandrung village and small traditional museum in the afternoon. Overnight at Tea house lodge.

  •  Accommodation: Lodge
  •  Hours: 6
  •  Altitude: 1940m
  •   Meals: Breakfast, Lunch, Dinner

After the breakfast, we continue our descent to the Kimche village which will take about one hour walk. We will catch jeep from Kimtche and drive to Pokhara. Overnight at hotel.

  •  Accommodation: Hotel
  •  Hours: 4
  •  Altitude: 950m
  •   Meals: Breakfast, Lunch

Morning drive back to Kathmandu. Overnight at hotel.

  •  Accommodation: Hotel
  •  Hours: 7
  •  Altitude: 1400m
  •   Meals: Breakfast, Lunch

Transfer to airport for final departure to onward destination.

  •  Accommodation:
  •  Hours: 30 Min
  •  Altitude: 1400m
  •   Meals: Breakfast

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Cost Details


What's Included
  • Pick up from and drop to the international airport in Kathmandu.
  • Accommodation in Kathmandu (3 nights in 2-3 star level tourist standard hotel, other possibility on demand)
  • All land transfer as per given itinerary
  • Sightseeing tour with an experienced local guide (entrance fees for monasteries, temples, world heritage sites)
  • Annapurna Conservation Entry Permit
  • TIMS (Trekking Information Management System) Permit.
  • Accommodation in trekking: • Tea house (twin sharing room)
  • Meals (3 meals / B.L.D) while on the trek (possible to choose the opiton including only breakfast and order lunch and dinner individually from the tea house menu)
  • Experienced English speaking guide / tour leader, experienced local helpers
  • Program according to the itinerary
  • Wages, food, accommodation, equipment, insurance and other facilities for staff members
WHAT'S NOT INCLUDED
  • Lunch and dinner whilst in Kathmandu and Pokhara.
  • Your travel insurance (compulsory).
  • International airfare
  • Nepal entry visa fee (US$ 30 per person) you obtain a visa easily upon your arrival at Tribhuwan International Airport Kathmandu
  • Items of a personal nature such as alcoholic drinks, cold drinks, laundry.
  • Personal bike and Equipment.
  • Tips for trekking staff. (Tipping is expected.)
  • Any others expenses which are not mentioned

What to Expect

Accommodation:

We will be staying at 2/3 star hotel in Kathmandu, and in tea-houses during the trek. All rooms are on twin-shared basis. Single bedroom will be arranged on request and will cost additional. Fourteen Summit will arrange rooms with attached washrooms; however, tea-houses at some places only have shared washing and toilet facilities. Also note that single rooms are readily available in Kathmandu and in trekking regions at lower elevation but it might be difficult to find them at higher altitude.

Meals:

All meals will be provided during trekking (On demand, we can arrange only breakfast during the trek and trekkers can order lunch and dinner individually from the tea-house menu). In Kathmandu, breakfast will be available. There will also be welcome and farewell dinners taking place for guests. While on trek, we have breakfast and dinner in the tea-houses/lodges where we spend the night and lunch on our way to next destination. Authentic Nepalese, Tibetan, continental meals and Indian cuisine are common choices in the menu.

Physical Condition & Experience Requirements:

Ghorepani Poon Hill Trek is a moderate trek. Travelers who can walk up to 4-5 hours a day on an uphill and downhill trail will consider this trip fulfilling and enjoyable. It is a good idea to prepare for the trek by jogging and exercising regularly at least for a month prior to the start. Trekking to the Ghorepani should be relatively easy for those who have experience in walking/trekking in high altitudes. Determination, good physical health, positive attitude and average physical fitness are good preconditions for a successful accomplishment of the trek. Participants with pre-existing medical conditions such as heart, lung, and blood diseases should inform Fourteen Summit before booking the trek.

Best Time to Travel:

The best time for trekking to Ghorepani Poonhill Trek is during spring (March to May) and autumn (September to November). The temperature is moderate and guarantees amazing views throughout the trip. Although this trek can be undertaken during winter, the cold temperature might not be suitable for everyone.

Equipment List

Equipment List for Ghorepani Poon Hill Trek:
Head:
1. Sun hat or scarf
2. Light balaclava or warm fleece hat
3. Sunglasses

Upper Body:
1. T-shirts
2. weight thermal tops
3. Fleece Wind-Stopper jacket (optional)
4. Waterproof (preferably breathable fabric) shell jacket
5. Down vest and/or jacket (optional)

Hands:
1. Lightweight gloves
2. Heavyweight gloves or mittens with a waterproof shell outer

Lower Body:
1. Underwear
2. Hiking shorts
3. Lightweight cotton long pants
4. Light and expedition weight thermal bottoms
5. Fleece or wool pants
6. Waterproof (preferably breathable fabric) shell pants

Feet:
1. Thin, lightweight inner socks
2. Thick, warm wool hiking socks
3. Hiking boots with spare laces
4. Camp shoes (sneakers and/or sandals)

Accessories:
1. Sleeping bag rated to zero degrees F
2. Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries
3. Small pad or combination lock-to-lock trek bag
4. Basic First Aid Kit (see Health and Medicinal)
5. Large plastic bags – for keeping items dry inside trek bag
6. Daypack (approximately 2500 to 3000 cubic inches)
7. Thermarest sleeping pad
8. Water bottles (2)
9. Toiletries
10. Small wash towel
11. rain coat

Photo and Video

FAQ

The trek is considered easy to moderate, making it ideal for beginners and families. It involves 3-6 hours of walking per day with some steep uphill climbs, especially on the stone steps to Ulleri. However, the altitude is relatively low, so there is minimal risk of altitude sickness, and no prior trekking experience is required.

The best seasons for the trek are spring (March-May) and autumn (September-November) when the weather is clear, and the mountain views are stunning. Spring features blooming rhododendron forests, while autumn provides crystal-clear mountain visibility. Winter (December-February) is possible but can be cold, and monsoon (June-August) brings heavy rain and leeches.

Yes, you need two permits: the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) Card. These can be obtained from the Nepal Tourism Board in Kathmandu or Pokhara, and they are checked at various points along the route.

The Ghorepani Poon Hill Trek typically takes 4 to 6 days, depending on the starting and ending points. The most common route includes stops at Tikhedhunga, Ghorepani, Poon Hill, Tadapani, and Ghandruk, before returning to Pokhara. Some trekkers combine it with other treks like Annapurna Base Camp (ABC) for a longer adventure.

Accommodation consists of tea houses and lodges, which offer basic rooms with twin beds, blankets, and shared bathrooms. Lower elevations have hot showers, Wi-Fi, and charging facilities, while higher areas have simpler amenities, and food prices increase as supplies are carried up manually.

No, altitude sickness is not a major concern, as the highest point of the trek, Poon Hill (3,210m), is below the typical altitude risk zone. However, trekkers should still stay hydrated and pace themselves to avoid fatigue.

The trek can be done independently, as the trails are well-marked, but hiring a guide can enhance the experience by providing cultural insights and navigation assistance. A porter can help carry heavy backpacks, making the trek more enjoyable, especially for those with limited trekking experience

The trek usually starts from Nayapul, which is about a 1.5-2 hour drive from Pokhara. Some trekkers start from Hile or Tikhedhunga to shorten the trek, while others choose Ghandruk as an alternative starting or ending point.

This trek is special because it offers spectacular Himalayan views, cultural experiences, and diverse landscapes in a short duration. The sunrise from Poon Hill is a major highlight, showcasing golden hues over Annapurna, Dhaulagiri, and Machhapuchhre. The combination of vibrant rhododendron forests, traditional villages, and breathtaking mountain scenery makes it one of the best short treks in Nepal.